Motivation, Confidence, and Strength. These are just a few things that I have gained throughout the personal training sessions and boot camps with msbunsandgunz! Lauren has truly inspired me to become a healthy person inside and outside. She will literally push you to the limit but that what makes her extremely special as a trainer; she constantly challenges you and brings out the best in you; physically, emotionally, and mentally. She is patient, kind, and truly cares about her clients. Today, I am a better and healthy person because of her :) I have gained self confidence and the drive to live a healthier lifestyle and achieve my personal goals in life, thanks to msbunsandgunz!